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Walnut (250gm)
15.00 AED
Walnuts are high in alpha-linolenic acid (ALA), an essential omega-3 fatty acid, and are one of the most nutrient-dense whole food sources of ALA. Heart disease, cancer, stroke, diabetes, high blood pressure, obesity, and clinical depression are all reduced by omega-3 fatty acids. Walnuts have been demonstrated to help reduce the risk of heart disease in a growing body of research. English walnuts have heart-health benefits such as lowering cholesterol, reducing inflammation, and increasing vascular function.
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